So its time to get back into shape. With my new found workout partner we have set short term goals for December 18th and long term goals for March 18. I want to become better at running but I don't feel like I'm making progress. I also would like to be more flexible but I don't see any improvement in that either.
The big problem... I don't seem to be motivated anymore.
Suggestions?
Tuesday, October 19, 2010
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Just force yourself to do it. If you do it all the time, you get used to and it becomes part of your normal routine. Mind over matter.
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