COUNTDOWN
48 days until my first 5k
30 days until my 23rd birthday
I want to be conditioned enough to run most of my race and feel good doing it and my goal was to loose five pounds by my birthday.
To do this I will:
EAT LESS SUGAR
EAT LESS CARBS
ADD MORE FRUITS AND VEGGIES
Tuesday and Friday workout with N
Tuesday yoga or swimming
Monday and W Zumba
Thursday swimming
Weekend do what I can.
Run three times a week.
I did so well today until I got home from work. I then ate two doughnuts and didn't workout because my cousin was here.
NO EXCUSES! TOMORROW IS A NEW DAY.
48 days until my first 5k
30 days until my 23rd birthday
I want to be conditioned enough to run most of my race and feel good doing it and my goal was to loose five pounds by my birthday.
To do this I will:
EAT LESS SUGAR
EAT LESS CARBS
ADD MORE FRUITS AND VEGGIES
Tuesday and Friday workout with N
Tuesday yoga or swimming
Monday and W Zumba
Thursday swimming
Weekend do what I can.
Run three times a week.
I did so well today until I got home from work. I then ate two doughnuts and didn't workout because my cousin was here.
NO EXCUSES! TOMORROW IS A NEW DAY.
No comments:
Post a Comment